Have you ever felt like something is missing in your life? Maybe you are seeking a higher purpose, a more healthy body or a new path. 200 hour yoga teacher training in Rishikesh may be the solution that you need to bring positive change into your life.
Rishikesh is that special place where the ancient and the modern studies come together. This small town is surrounded by the foothills of the Himalayas and its spiritual home of seekers and yogis dates back thousands of years. You are not only learning yoga here, but you are throwing yourself into the very place where this ancient tradition started, the very place when this energy and this tradition originated.
Journey Beyond Physical Practice
The first thing that comes to the mind of most people when they hear yoga is poses and stretching. Training yoga teachers is much more than that. It is a total rebirth of body, mind and spirit. You shall find that in Rishikesh where on the one side you have the Ranges of mountains, and on the other the flowing Ganges, then yoga as a practice is not a kind of exercise, a way of life.
During training, you will be required to wake up early in the morning, to meditate and to breathe in different positions and to learn the ancient philosophy of yoga. These habits can assist you to know more about yourself and can make you relax in life. The majority of students report that they are able to be more relaxed and attentive after a couple of weeks.
Building Confidence and Self Discovery
It is unbelievable confidence to complete a yoga teacher training program. You will be taught how to teach classes, how to speak before the audience, and have confidence in your strengths. Lots of these individuals come in with a feeling of nervousness and uncertainty but when they leave they feel strong and are able to realize their dreams.
In Rishikesh, the Himalayan Yoga Association and other schools provide conducive locations where you are at liberty to study at your own pace. You will be amongst other people around the world who share your thoughts and develop a friendship that can last forever.
Healing Your Body and Mind
Yoga teacher training is able to recover both physical and emotional pain. The routine makes your body stronger and makes you flexible and sheds the tension that you have been carrying all your life. A lot of back aches, stress, and anxiety are alleviated by many students.
The breathing and meditation exercises educate you on the ways of dealing with challenging emotions and stressful experiences. You will find out the tools, which you will be able to apply on a daily basis, even after you are through with your training. The skills can assist you to react to the problems that you face in life calmly as opposed to reacting to them in a stressed manner.
A Life-Changing Decision
Deciding to undertake yoga training as a teacher in Rishikesh is not merely a course enrolment. It’s making an investment in yourself and your future. It is a choice to become bigger than to be comfortable, to become different and not to be the same.
It’s the experience which will test you, motivate you and change your vision of yourself and the world. Yoga teacher training Rishikesh is a chance to discover the improved version of yourself, be it to shift careers, mend spiritually or simply develop.
